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Feeling Stuck?
Find Clarity & Flow in Your Mind, Body and Living Space.
Through online somatic coaching, I help you reconnect with your body, navigate stress and overwhelm, and shift patterns that keep you feeling stuck.

Hello,
I’m Kelly Vogel
Certified Mind-Body Integration Specialist
With over 20 years of experience in bodywork, somatic practices, and coaching, I help people understand the connection between their thoughts, emotions, physical experiences, and the patterns that shape their lives.
My approach combines body awareness, guided inquiry, and practical tools to help you recognize what's keeping you stuck and discover new possibilities for moving forward.
Rather than focusing only on changing your thoughts or behaviors, we explore what your body is communicating and how you can work with yourself instead of against yourself.
Sessions are held virtually through Zoom, allowing us to work together wherever you are.
Here are a few areas where coaching can support you:
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A repeating pattern in your life that causes stress
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Changing behaviors that no longer serve you
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A cluttered home or office that creates a sense of overwhelm
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Overwhelm
&
Anxiety
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Emotional pain manifesting as physical body pain
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Releasing past traumas
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Limiting beliefs that are holding you back
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Feeling a lack of purpose or direction in life
My Somatic Coaching Approach
My journey with the mind began when I graduated with a BA in Psychology from UCSB in 2002. Since then I have studied meditation with Gurumayi Chidvilasananda, and a diverse series of yoga teachers. I received immense insight into the mind-body connection while working with the Somatoemoational Release component of Craniosacral Therapy that I got trained in through Upledger Institute International. I am Certified as an NLP Coach and NLP Practitioner through NLP Institute of California. I integrate all my knowledge and expertise when coaching you through your unique process, using Somatic work, guided visualization, meditation, & NLP processes.
My mission is to become more conscious and to help others do the same so that the world can be a more peaceful and loving place. When we all do our own inner work those waves ripple out to everyone around us. The same is true when we don't do our inner work our unconscious behaviors create pain for ourselves and to all those around us. When we have more conscious awareness we have more peace.

Online Somatic Coaching Packages
Package of 3 - 60 Minute Sessions $480 (160/session)
3 Month Package 12- 60 Minute Sessions $1777 (148/session)
Declutter My Life
Through decluttering coaching, we’ll explore the emotional patterns that keep you holding on to things and create a living space that supports the life you want.
This package offers a process of holding your hand through going through your living space and letting go of what's no longer aligned with what you want in your life.
Working through emotions, judgements, guilt, limiting beliefs that keep you holding on to stuff and old patterns. Using somatic guidance and NLP processes to navigate areas you may feel stuck.
Creating new structures so that going forward it continues to align with what you want.
Giving you new tools that help you keep your home clear.
Clear My Mind
This package offers a variety of somatic techniques and NLP processes based on your own unique situation.
This could be shifting limiting beliefs, behaviors and habits that are not longer serving you.
This could be working through past traumas & phobias.
This could be used to get you unstuck and keep you on track to achieve your goals and address what comes up along the way.
This could be releasing emotional stress, tension or trauma in the body thats manifesting as physical sensation or illness.
Ready to find clarity, flow and create lasting transformation?
Let's do this!
Click the button below to schedule a free consult

After a session with me, clients often express feeling:
Lighter
Have more clarity
Like they are in flow
More at ease
Like the pain is gone
More awareness
Free from their past
Transformed
That they have a plan to take action on
That they have new tools they will integrate going forward.



© 2026 Kelly Vogel, All Rights Reserved

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