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Hello,
I’m Kelly Vogel!
Certified Mind-Body Integration Specialist with over 20 years of expertise in the wellness field to guide you in discovering your blind spots and equip you with tools to empower you on your path.
After a thorough assessment of where you are now and where you want to be, we create a plan to help you achieve your goals more efficiently. With structured accountability, guided inquiry and processes that dive deeper to uncover, shift, and change patterns that have been keeping you stagnant or stuck. All sessions will be done virtually using Zoom.
Here are a few areas where coaching can support you:
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A repeating pattern in your life that causes stress
Changing behaviors that no longer serve you
A cluttered home or office that creates a sense of overwhelm
Overwhelm
&
Anxiety
Emotional pain manifesting as physical body pain
Releasing past traumas
Limiting beliefs that are holding you back
Feeling a lack of purpose or direction in life
My Coaching Approach
My journey with the mind began when I graduated with a BA in Psychology from UCSB in 2002. Since then I have studied meditation with Gurumayi Chidvilasananda, and a diverse series of yoga teachers. I received immense insight into the mind-body connection while working with the Somatoemoational Release component of Craniosacral Therapy that I got trained in through Upledger Institute International. I am Certified as an NLP Coach and NLP Practitioner through NLP Institute of California. I integrate all my knowledge and expertise when coaching you through your unique process, using Somatic work, guided visualization, meditation, & NLP processes.
My mission is to become more conscious and to help others do the same so that the world can be a more peaceful and loving place. When we all do our own inner work those waves ripple out to everyone around us. The same is true when we don't do our inner work our unconscious behaviors create pain for ourselves and to all those around us. When we have more conscious awareness we have more peace.
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I've been working with Kelly for a few months now. I was getting frustrated with a lack of progress with traditional talk therapy and knew I needed a different approach. The sessions have led to many breakthroughs and I'm so grateful for Kelly's skills and guidance. I see her incredible value as both a NLP coach but also a somatic practitioner. This approach has helped me to stay present in my body as I shift my mind and emotional state. The somatic work is so vital to this experience, and not many NLP coaches have this background. This valuable combination creates a full mind/body connection for a wholistic experience, with presence, action and clarity and peace. Kelly is truly guide and not a director. She listens deeply and also knows how to/when guide the process away from stagnation and into new energy. The process itself has a container, which gives a gift at the end of a session of clarity and peace. This is something I've not been able to get out of traditional talk therapy and I'm so happy to be working with Kelly!
-Erin
After a session with me, clients often express feeling:
Lighter
Have more clarity
Like they are in flow
More at ease
Like the pain is gone
More awareness
Free from their past
Transformed
That they have a plan to take action on
That they have new tools they will integrate going forward.
Connect with me
on social media for more content
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© 2024 Kelly Vogel, All Rights Reserved